Delicious Smoothies Recipes

Love smoothies, but unable or unwilling to eat dairy products? No problem! With So Good fortified soy beverages and non-dairy frozen desserts you'll be enjoying delicious dairy free shakes in to time at all.

Not only does So Good taste great, you'll also be eating healthy with our soy shake recipes. A cup of So Good fortified soy beverage gives you similar amounts of calcium, vitamin D2, B12 and riboflavin as a cup of dairy milk - but it's low in saturated fat and contains no cholesterol, animal protein or fat. Most important for some people, So Good soy beverages and frozen desserts are 100% lactose free!

Lactose is the natural sugar found in dairy milk. Our bodies need the enzyme 'lactase' to break down lactose. Unfortunately, some people produce little or no lactase meaning they're unable to digest dairy milk and dairy milk products. Because So Good is lactose free, it is the perfect alternative to milk.

Consumers concerned about Genetically Modified Foods will also be happy to hear that So Good soy beverages and non-dairy frozen desserts are made from non-genetically modified soy protein.

Healthy smoothies and soy shake recipes that leave you feeling fresh and full of energy are quick and easy to make. All you need is a blender, fresh or frozen fruit and some So Good to concoct your delicious dairy free shake. Naturally kids love these terrific tasting drinks and So Good is an excellent source of calcium that helps build strong bones and teeth.

Atomic Avocado Smoothie Avocado Pear Refresher Chocolate Cinnamon Cha-Cha Chocolate Peanut Butter Swirl Kiwi/Melon Smoothie Strawberry Banana Smoothie Strawberry Pomegranate Splash Tropical Tango Smoothie Very Berry Smoothie Watermelon Smoothie