Advantages of making So Good a part of your diet:
- Foods that are high in potassium and low in sodium may reduce the risk of high blood pressure – a risk factor for stroke and heart disease.
- Adequate calcium and vitamin D, when combined with regular physical activity, help to achieve strong bones and may reduce the risk of heart disease.
- Minimizing intake of saturated and trans fats may also reduce the risk of heart disease.
- So Good helps you achieve this healthy balance, with the added benefit of being a great source of protein - making it the perfect, healthy alternative to milk.
Health Benefits »
Learn about the link between So Good and better health.
Today's active lifestyles demand a well-rounded diet held
together by the cornerstones of good nutrition. The health
benefits of eating well can be seen throughout the day in
everything from energy and stamina to strength and increased
mental capacity. Make sure you're meeting all of your body's
needs with a balanced diet and the goodness of So
soy beverages like So Good are recommended by Canada's Food
Guide as a great alternative to traditional dairy options.