Beverage: So Good Soy Beverages. Milk AlternativeOur Frozen Desserts: So Good Soy Desserts and Ice CreamRecipes: Soy Recipes for Meals & DessertsSoy Goodness: Soy Milk Health Benefits. Lactose-Free. Dairy-FreeQuestions: More about So Good Soy Products
Nutritional Summary

So Good non-dairy frozen desserts are free of lactose and cholesterol.
This convenient chart lets you view the nutrition information and goodness of all our tasty desserts side-by-side.

Per 110 ml serving (1/2 cup)
  Energy (cal) 110 130 110 100 100
  Protein (g) 2 2 2 2 2
  Fat (g) 5 6 5 2.5 2.5
    saturated 1 1.4 1 0.4 0.4
      + Trans 0 0 0 0 0
  Cholesterol (mg) 0 0 0 0 0
  Carbohydrate (g) 15 16 15 20 20
    fibre 0 0 0 0 0
    sugars 12 13 12 13 13
  Sodium (mg) 50 80 50 50 50


So Good non-dairy cones are free of lactose and cholesterol free.
This convenient chart lets you view the nutrition information side-by-side.

Per 150 ml serving (1 cone)
  Energy (cal) 220 250
  Protein (g) 4 4
  Fat (g) 10 10
    saturated 5 5
      + Trans 0 0
  Cholesterol (mg) 0 0
  Carbohydrate (g) 30 35
    fibre 0 0
    sugars 26 28
  Sodium (mg) 120 120