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I MAKE SOUP SO GOOD - Warm up with this broccoli shallot soup with a roasted red pepper swirl. view recipe
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So Good Omega DHA soy milk

  • So Good Omega DHA now provides 32mg per serving of Omega-3 DHA, essential for brain, eye and heart health.
  • DHA is identified by Health Canada as something that supports the normal development of brain, eyes and nerves, and it must be replenished in our bodies throughout our lives. Most Canadians don't receive an adequate amount of DHA in their diet which makes our new form of Omega-3 DHA a great addition to the So Good family.
  • Unlike many DHA products that are derived from fish oil, So Good Omega DHA derives its DHA from a 100% vegetarian source and delivers it together with ALA, another important Omega-3 fatty acid found naturally in soybeans and flax. So Good Omega DHA has no fishy taste typically found in foods containing Omega 3.
  • 100% lactose and cholesterol free and low in saturated fat.
  • Very high in Calcium and an excellent source of Protein.
available sizes
Fresh - 1.89 L
Refrigerate at all times. Stays fresh for 7-10 days after opening.
nutritional facts (per 250 ml serving)
Calories 120 Sodium (mg) 130
Protein (g) 7 Potassium (mg) 380
Cholesterol (mg) 0 Carbohydrate (g) 17
Fat (g) 3 fibre 0
saturated 0.4 sugars 6

+ trans

lactose 0
omega-6 1.3
omega-3 0.7
monounsaturated 0.6
percentage daily value


Vitamin A 10% 100 RE 1000 RE Vitamin D2 45% 2.15 mcg 5 mcg
Vitamin C 4% 2.4 mg 60 mg Thiamine 8% 0.1 mg 1.3 mg
Riboflavin 25% 0.4 mg 1.6 mg Niacin 8% 2.1 NE 23 NE
Vitamin B6 6% 0.1 mg 1.8 mg Folicin 6% 13.2 mcg 220 mcg
Vitamin B12 50% 1.0 mcg 2 mcg Pantothenate 15% 0.9 mg 7 mg
Calcium 30% 308 mg 1100 mg Phosphorus 25% 253 mg 1100 mg
Magnesium 10% 30 mg 250 mg Zinc 10% 1.0 mg 9 mg
Iron 8% 1.1 mg 14 mg
RDI = Recommended Daily Intake - Person 2 years of age or older
RE = retinol equivalents NE = niacin equivalents
mg = milligrams mcg = micrograms
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